Hydrotherapy involves the therapeutic use of water in a variety of forms from ice packs to hot soaks.

Hydrotherapy is commonly used by physical therapists and doctors, and as a home remedy to treat acute injuries.

We can teach you how to use water therapeutically at home as well as offer in-office treatments. We may recommend:

Ice to reduce inflammation.

Hot baths to increase circulation, relax tight muscles, or assist in detoxification.

Contrast hot and cold applications to stimulate blood flow and promote healing to a specific area or the whole body.

Steam inhalation to open up the sinuses.

Steam rooms to assist in detoxification.