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Online Courses

Menopause Mini Courses

North Star Guide to Thrive in Menopause- The Basics

Take charge of your menopause journey! In just one hour, learn what to expect during peri and post menopause, understand how hormones impact your body, and get practical tools to manage symptoms. Empower yourself, make confident decisions, and thrive through every stage!

Available for $129 in one payment or two payments of $64.50.

Menopause Signature Courses

North Star Guide to Thrive in Menopause- The Hormone Replacement Therapy

Menopause can feel like your body is betraying you. Hot flashes, night sweats, brain fog, low energy, and mood swings can make everyday life challenging. On top of that, information about Hormone Replacement Therapy is confusing, conflicting, and often intimidating. 

You don’t have to navigate this alone—or blindly guess what’s best for your body. This course gives you the knowledge, tools, and confidence to make informed, personalized choices about your hormones so you can finally thrive. 

Available for $299 in one payment or two payments of $149.50.

Menopause Course Bundles

North Star Guide to Thrive in Menopause - The Basics and The HRT Combo!

Available for $329 in one payment or two payments of $164.50

Other Courses

Metabolic Reset Program

The Metabolic Reset Program is a complete lifestyle training program designed to teach you healthy habits that will support you on your journey to optimal health.