Personalized Care
for Midlife Vitality
Feel Heard
Dr. Caselli listens closely and trusts patients as the experts of their own experience—because no one knows you better than you.
Feel Empowered
You remain in full control of your care at all times. Dr. Caselli’s commitment is to provide thoughtful education and guidance so you can make informed, confident decisions aligned with your health goals.
Feel Supported
Dr. Caselli cultivates enduring patient relationships rooted in respect, trust, and partnership. Her care is guided by genuine empathy and a steadfast commitment to prioritizing your needs.
You’re not losing yourself—midlife hormone changes can quietly reshape how you feel.
Midlife hormonal changes can leave you feeling unlike yourself—physically, mentally, and emotionally. Women may experience weight gain, increased abdominal fat, fatigue, brain fog, sleep disturbances, hot flashes, and mood changes, while both women and men often notice loss of muscle mass, slower metabolism, decreased strength, reduced energy, and changes in sexual health. For many people, these changes come with the frustration of not feeling heard, not getting answers, or being told their symptoms are simply a normal part of aging.
Unfortunately, you’ve’ likely also experienced:
Not feeling heard or feeling dismissed
Being told to get over it, it’s just a normal part of aging
Given little resources to help you meet your health goals
At North Star Naturopathic Medicine, we believe you deserve more than just surviving, we want you to thrive! With the right support, it is possible to feel strong, energized, mentally clear, and confident again. Our goal is to help you better understand your changing body and create a sustainable plan to support healthy aging with strength, vitality, and resilience.
Let Dr. Caselli help you thrive in midlife and beyond!
North Star Naturopathic Medicine is the midlife wellness support you didn’t know was possible. Dr. Christina Caselli is a licensed Naturopathic Doctor and menopause specialist who believes you deserve to feel strong, energized, and vibrant at every stage of life. Her mission is to empower you with the knowledge, tools, and support needed to truly thrive in midlife and beyond.
Through personalized, hormone-informed care, Dr. Caselli helps patients navigate the changes of midlife with guidance on nutrition, exercise, sleep, stress management, body recomposition, metabolism, and hormonal health—so you can feel more confident, resilient, and at home in your body again.
Do you want to feel:
Greater Confidence and Vitality
Increased Strength and Resilience
More Fulfillment and Joy
Meet Dr. Caselli, ND
A Partner in Your Health.
Dr. Christina Caselli is a California and Oregon licensed Naturopathic Doctor specializing in menopause care, hormone optimization, metabolic health, and digestive wellness. For over a decade, she has helped patients improve energy, cognitive clarity, body composition, sleep, and long-term vitality through highly personalized, evidence-informed care.
Her passion for midlife and hormone health deepened through her own experience navigating perimenopause and menopause, giving her firsthand insight into how disruptive symptoms like fatigue, brain fog, sleep disturbances, weight changes, night sweats, and shifts in libido can be—and how often they are minimized or overlooked. That experience inspired her to pursue advanced training in menopausal and midlife hormone health so she could better support both women and men through this important transition.
Dr. Caselli believes patients deserve more than simply being told to “deal with” the changes of aging. Her approach combines lifestyle medicine, nutrition, exercise guidance, stress and sleep support, hormone therapy, and metabolic care—including GLP-1–based therapies when appropriate—to help patients feel strong, clear-minded, resilient, and empowered in their bodies again.
She also has extensive experience in digestive health and complex gastrointestinal concerns, including SIBO, with a focus on restoring optimal gut function and improving quality of life. Her care is intentionally individualized, meeting each patient where they are and creating a treatment strategy tailored to their unique goals and needs.
Dr. Caselli has maintained a private practice in Mount Shasta, California for over 12 years and offers in-person visits in Mount Shasta, CA and Ashland, OR, as well as telehealth consultations for patients located in California and Oregon.
For those inside or outside of California and Oregon, she provides curated online programs and courses designed to deliver high-quality, accessible guidance in hormone health, metabolic optimization, and midlife wellness—supporting patients wherever they are in their journey.
Empowering Women and Men
in Midlife
Midlife doesn’t follow a single path—it looks different for every man and woman, and every individual story.
Whether you’ve been:
Told you’re “not a candidate” for hormone replacement or testosterone therapy (HRT/TRT)
Turned away from perimenopause or menopause management options
Interested in understanding your family history and long-term health risks
Seeking weight loss that supports how you feel, not just how you look
Or frustrated after trying hormonal therapies that didn’t deliver the results you needed
You deserve a more thoughtful, personalized approach—one that takes the full picture of your health into account and meets you where you are in your midlife journey.